Sea moss is generally safe for most people when consumed in moderation. However, if you have thyroid conditions, iodine allergies, or are pregnant or breastfeeding, please consult your healthcare provider before adding sea moss to your diet.

Rinse sea moss thoroughly to remove debris and soak it in water for 12-24 hours. After soaking, blend it with fresh water until smooth and gel-like. Add this gel to smoothies, soups, teas, and more. Store unused gel in the refrigerator for up to 3 weeks.

Sea moss offers many health benefits, including boosting the immune system, improving digestion, and promoting healthy skin. It's rich in vitamins and minerals like iodine, calcium, potassium, and vitamins A, C, and K. Sea moss also supports thyroid health, aids in weight management, and enhances joint and bone health.

To store sea moss, keep it in a cool, dry place away from direct sunlight. If it is in gel form, it should be refrigerated and can last up to 3 weeks. Dried sea moss can be stored in an airtight container for up to a year.

Our sea moss is sustainably harvested from the pristine waters of St. Lucia. We ensure that our sea moss is of the highest quality and free from contaminants.

At See Mos, we offer raw sea moss, gel, and capsules. Our sea moss is packed with essential minerals, vitamins, and nutrients that support immune health, improve digestion, boost skin health, and provide natural energy. Sourced sustainably from St. Lucia, our products ensure you get high-quality, nutrient-rich sea moss for your wellness.

Delivery times vary by location. Orders are usually processed within 3-4 business days, with delivery taking 5-7 business days. You'll receive a tracking number once your order ships. For international orders, delivery times may vary, and additional customs fees may apply.

If your order hasn't arrived within the estimated delivery time, please contact our customer support team with your order number. We will investigate the issue and provide you with an update as soon as possible.

Currently, we only offer delivery for wholesale purchases. Due to the gel being a food item that is perishable, we only offer that product within the United States. For our capsules, we do offer international shipping. Please reach out directly to us if you'd like to purchase the wholesale or capsules for international shipping.