Movember Awareness
As we embrace the spirit of Movember, we are reminded of the vital importance of men's health—both physical and mental. Each November, Movember encourages men to take action, raise awareness, and start conversations about health issues that affect them. At See Mos, we share this commitment to wellness, providing high-quality sea moss as a natural supplement to support holistic health. Just as Movember seeks to break down stigmas and foster open dialogue about men's health, we aim to empower individuals with the nutrient-dense superfood that bridges the gap in their daily nutrition. Together, we can create a healthier future, encouraging men to prioritize their well-being and inspiring community support in the journey toward better health.
In order to raise awarness, we are sitting down with several men who are in the business of wellness. We kick our series off with an interview of Nelson.
Nelson, widely known by his stage name Lanlawd, is a dynamic entrepreneur and musician dedicated to promoting wellness and creativity. As the owner of See Mos, he champions the benefits of high-quality sea moss, providing a natural supplement that supports holistic health and well-being. Drawing from his Caribbean roots, Nelson believes in the power of nutrition and its ability to transform lives.
In addition to his business ventures, Nelson is a passionate musician who uses his artistry to inspire and uplift others. His music reflects a blend of cultural influences, resonating with audiences and fostering a sense of community. Whether through his entrepreneurial endeavors or his musical expressions, Nelson is committed to making a positive impact, encouraging individuals to prioritize their health while embracing their creativity.
Movember Q&A:
Personal Inspiration and Wellness Journey
Can you tell us what inspired you to start your business and focus on wellness?"
I originally started using sea moss for my personal wellness and would have family members bring it from St. Lucia whenever they traveled to the U.S. One day, I ran out and tried to find sea moss at local stores, but quickly realized that the quality didn’t match what I grew up with. I wanted to share the high-quality sea moss I knew with people in South Florida. To test the market, I teamed up with my brother and his wife, who were already in the industry, and we began selling small quantities, mostly in gel form at first. When the pandemic hit, demand for raw sea moss and wholesale orders surged, giving us the momentum to expand.
How does Movember’s mission resonate with your own journey and the work you do?"
I pay close attention to both my physical and mental health, making conscious choices about nutrition and wellness. I’m also mindful of the impact my actions have on the planet and those around me, striving to stay aware and make positive choices. I believe that prioritizing health is essential to being an effective family man, a responsible business owner, and an active contributor to society
Wellness and Men’s Health
Men often face unique challenges when it comes to wellness and mental health. How does your business help address these issues?"
The business addresses these issues by offering a natural supplement that supports daily health routines, providing a holistic approach and a strong foundation for overcoming wellness challenges.
Why do you believe it’s important for men to prioritize both mental and physical health?
Men’s health, both physical and mental, often carries stigmas that prevent us from being proactive about our well-being or following through with medical advice when we’re not well. Oftentimes, these stigmas come from the cultures we come from or the societies we live in that don’t allow us to be human. I believe it’s essential to overcome these barriers by staying proactive—through daily exercise, proper nutrition, mindfulness in whatever form works best, support and regular annual check-ups for preventive care.
Overcoming Stigma and Creating Awareness
There’s still a stigma around men opening up about health concerns, especially mental health. How do you think we can break down those barriers?"
We can break down barriers by creating safe spaces for men to discuss their concerns openly, allowing us to address issues without feeling scrutinized or judged for being 'weak.' Society needs to improve the narrative around men’s health, promoting conversations that encourage outreach and fostering support systems that include our female counterparts. I believe that open dialogue is essential in raising awareness of the many challenges men face in today’s society.
Have you seen a shift in attitudes around men’s wellness in recent years?
Yes, I have. With celebrities publicly discussing their mental health issues, there’s been a noticeable increase in open dialogue among men compared to about 15 years ago. I’m also seeing a community for men with the focus on healing and wellness.
Practical Tips for Wellness
What are a few simple changes men can make to improve their wellness?
Pay more attention to their diet
Sleep and rest better
Be more active
Practice mindfulness
Connecting to nature and being in nature
How does your business encourage men to make sustainable, healthy choices?
It provides a nutrient-dense superfood that delivers essential vitamins and nutrients often lacking in our everyday diets, promoting optimal holistic health.
What advice would you give to men looking to prioritize their wellness?
Be patient, don't be afraid to do the work, stay consistent and the rewards would be worth every bit of it.
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